[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.e-cafm.cz\/arasidovy-olej-se-pouziva-take-ke-smazeni\/#Article","mainEntityOfPage":"https:\/\/www.e-cafm.cz\/arasidovy-olej-se-pouziva-take-ke-smazeni\/","headline":"Ara\u0161\u00eddov\u00fd olej se pou\u017e\u00edv\u00e1 tak\u00e9 ke sma\u017een\u00ed","name":"Ara\u0161\u00eddov\u00fd olej se pou\u017e\u00edv\u00e1 tak\u00e9 ke sma\u017een\u00ed","description":"Z\u00a0podzemnice olejn\u00e9 je z\u00edsk\u00e1v\u00e1n ara\u0161\u00eddov\u00fd olej, kter\u00fd je velice vhodn\u00fd ke sma\u017een\u00ed. Pou\u017e\u00edv\u00e1 se rovn\u011b\u017e k v\u00fdrob\u011b stoln\u00edch pokrmov\u00fdch tuk\u016f, hlavn\u011b proslul\u00e9ho americk\u00e9ho bur\u00e1kov\u00e9ho m\u00e1sla v\u00a0potravin\u00e1\u0159stv\u00ed. Ve farmaceutick\u00e9m pr\u016fmyslu je podzemnice olejn\u00e1 vyu\u017e\u00edv\u00e1na k v\u00fdrob\u011b rozli\u010dn\u00fdch kosmetick\u00fdch v\u00fdrobk\u016f.\u00a0 Ameri\u010dan\u00e9 o <a class=\"more-link\" href=\"https:\/\/www.e-cafm.cz\/arasidovy-olej-se-pouziva-take-ke-smazeni\/\">\u010c\u00edst d\u00e1le...<\/a>","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.e-cafm.cz\/author\/#Person","name":"e-cafm.cz\n","url":"https:\/\/www.e-cafm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"e-cafm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.e-cafm.cz\/arasidovy-olej-se-pouziva-take-ke-smazeni\/","about":["Zdrav\u00ed"],"wordCount":395,"articleBody":"Z\u00a0podzemnice olejn\u00e9 je z\u00edsk\u00e1v\u00e1n ara\u0161\u00eddov\u00fd olej, kter\u00fd je velice vhodn\u00fd ke sma\u017een\u00ed. Pou\u017e\u00edv\u00e1 se rovn\u011b\u017e k v\u00fdrob\u011b stoln\u00edch pokrmov\u00fdch tuk\u016f, hlavn\u011b proslul\u00e9ho americk\u00e9ho bur\u00e1kov\u00e9ho m\u00e1sla v\u00a0potravin\u00e1\u0159stv\u00ed. Ve farmaceutick\u00e9m pr\u016fmyslu je podzemnice olejn\u00e1 vyu\u017e\u00edv\u00e1na k v\u00fdrob\u011b rozli\u010dn\u00fdch kosmetick\u00fdch v\u00fdrobk\u016f.\u00a0 Ameri\u010dan\u00e9 o podzemnici olejn\u00e9 \u0159\u00edk\u00e1vaj\u00ed: \u201ev podzemnici najdete inkoust, rt\u011bnku, olej, margar\u00edn, pol\u00e9vku, v\u00fdbu\u0161niny, pap\u00edr, ml\u00e9ko, holic\u00ed p\u011bnu, \u0161ampon, zmrzlinu, s\u00fdr, bur\u00e1kov\u00e9 m\u00e1slo, barvu a\u00a0mouku\u201c.Ara\u0161\u00eddy jsou pln\u00e9 prosp\u011b\u0161n\u00fdch \u017eivin.Ara\u0161\u00eddy mimo jin\u00e9 obsahuj\u00ed mno\u017estv\u00ed b\u00edlkovin, stejn\u011b tak vysok\u00e9 mno\u017estv\u00ed tuk\u016f, cukr\u016f.Jsou bohat\u00e9 na vitam\u00edny, z nich\u017e nejv\u00fdznamn\u011bj\u0161\u00ed jsou:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vitam\u00edn B1 , zn\u00e1m\u00fd jako tiamin\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vitamin B3 , zn\u00e1m\u00fd jako niacin \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 d\u00e1le vitam\u00edny B5, B6 a B9 \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 antioxidanty \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 koenzym Q10Nejv\u011bt\u0161\u00edm z\u00a0dodavatel\u016f podzemnice olejn\u00e9 je \u010c\u00edna, d\u00e1le Indie a Spojen\u00e9 st\u00e1ty Americk\u00e9.\u00a0 V Evrop\u011b je podzemnice olejn\u00e1 p\u011bstov\u00e1na p\u0159ev\u00e1\u017en\u011b v\u00a0\u0158ecku. Mezi dal\u0161\u00ed dovozce podzemnice po\u010d\u00edt\u00e1me Senegal, Malawi, JAR, S\u00fad\u00e1n, Braz\u00edlii a Nigerii. \u00a0Bur\u00e1\u010dky s neporu\u0161enou sko\u0159\u00e1pkou nejsou tak \u010dasto napad\u00e1ny pl\u00edsn\u011bmi a hmyzem. Dok\u00e1\u017e\u00ed si udr\u017eet svoji \u010derstvost, barvu, v\u016fni a chu\u0165 a\u017e t\u0159ikr\u00e1t d\u00e9le ne\u017e o\u0159\u00ed\u0161ky po\u0161kozen\u00e9. Vylousk\u00e1n\u00ed bur\u00e1k\u016f m\u016f\u017ee sn\u00ed\u017eit kvalitu ara\u0161\u00edd\u016f dokonce a\u017e o t\u0159etinu. Neoloupan\u00e1 podzemnice olejn\u00e1 m\u016f\u017ee pohltit okoln\u00ed pachy asi za dev\u011bt m\u011bs\u00edc\u016f a oloupan\u00e1 absorbuje okoln\u00ed pachy ji\u017e za t\u0159i m\u011bs\u00edce.\t\tPra\u017e\u00edm, pra\u017e\u00ed\u0161, pra\u017e\u00edmeLusky podzemnice olejn\u00e9 se upravuj\u00ed nej\u010dast\u011bji pra\u017een\u00edm. Zde je nutno dodr\u017eovat teplotu pra\u017een\u00ed na 160\u00b0C po dobu 40 a\u017e 60 minut. Pokud by teplota pra\u017een\u00ed byla vy\u0161\u0161\u00ed, olej v bur\u00e1c\u00edch by se vypa\u0159il a sko\u0159\u00e1pky by se p\u0159ip\u00e1lily a ztmavly. Ihned po pra\u017een\u00ed se ara\u0161\u00eddy co nejrychleji chlad\u00ed a zabal\u00ed do um\u011blohmotn\u00fdch s\u00e1\u010dk\u016f, aby si co nejl\u00e9pe zachovaly svoji \u010derstvost. Spr\u00e1vn\u011b upra\u017een\u00fd bur\u00e1kov\u00fd o\u0159\u00ed\u0161ek je tvrd\u00fd, k\u0159upav\u00fd, v\u00fdborn\u00e9 chuti, bez jak\u00e9koli jin\u00e9 pachuti.                                                                                                                                                                                                                                                                                                                                                                                         3.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ara\u0161\u00eddov\u00fd olej se pou\u017e\u00edv\u00e1 tak\u00e9 ke sma\u017een\u00ed","item":"https:\/\/www.e-cafm.cz\/arasidovy-olej-se-pouziva-take-ke-smazeni\/#breadcrumbitem"}]}]